Course curriculum

  1. 1

    • Lesson 1: Boundaries overview.

    • Lesson 2: Boundaries specifics

    • Lesson 3: How to evade an argument.

    • Lesson 4: Skills of assertiveness

    • Lesson 5: EAR/Boundaries in action

    • Lesson 6: Make, state and enforce boundaries

    • Lesson 7: When your boundaries are not respected

    • Lesson 8: Overcoming fears and getting started